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Action |
What You Need to do. |
1. |
Take the basic nutrients missing from the average
daily diet for daily good health |
Take:
·
90 Vitamin & Mineral in a Liquid Form
· Probiotic
(9 strains) take 3 servings (Capsules) per day and
break them open and mix with small amount of
vegetables or with Yogurt
· Digestive
Enzyme complex take 6 servings of 3 capsules on
an empty stomach.
· Hemp Oil fatty acids take 2 servings of 30ml
daily.
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2. |
Drink water |
6-10 glasses of Reverse Osmosis or filterer Water
are essential for good health.
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3. |
Eat Living Foods that regenerate your cells |
Eat Living Foods that
regenerate your cells Live foods bring life and dead
foods bring *****. We need to eat at least 10-14
portions of vegetables and
small amount of low sugar fruit, everyday. 50%
should be raw.
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4. |
Stop Eating Junk foods that degenerate your cells |
This especially includes ALL breads, pastry,
biscuits, breakfast cereals, potato products,
parsnips, pasta and processed foods.
Read more
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5. |
Get more oxygen around your body |
Get more oxygen around
your body Oxygen is the prime source of health,
energy and regeneration in your body. Sitting down
and expecting oxygen to get around your body is
crazy.
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6. |
Cleanse/Detox |
Consider an
Herbal Cleanse
to recover and heal your digestive system
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7. |
Homeopathy/Emotional
problems? |
Ask your Doctor to refer you to
a Homeopathic Doctor. It may work and should not
need more that a couple of visits.
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8. |
Acupuncture/Acupressure |
Consider acupuncture or
electronic acupressure to treat the
acupuncture points associated with your condition.
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9. |
Consider Oxygen Therapy |
Oxygen promoting enzymes and Ozone
Therapy.
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10. |
Get Serious about Health |
Get Serious about Health
Getting healthy as opposed to just taking drugs is
the sensible way to avoid diseases and premature
ageing. Make it the highest priority in your life.
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