Osteoporosis
Osteoporosis
What is Osteoporosis
Osteoporosis is a disease where calcium is leeched from the bones, which then become fragile, and more likely to break. It can be prevented and treated, but if nothing is done, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in the hip, spine, and wrist. They are particularly prone when the person has allowed a large amount of muscle loss by not enough eating protein-building foods and too little weight bearing exercises.
Of special concern are fractures of the hip and spine. A hip fracture almost always requires hospitalisation and major surgery. It can impair a person’s ability to walk unassisted and may cause prolonged or permanent disability or even death. Spinal or vertebral fractures also have serious consequences, including loss of height, severe back pain, and deformity.
There are many studies that now point to a diet consisting of foods that are too acid and create chronic inflammation. The best marker in the blood stream for the prediction of Osteoporosis is an amino acid called Homocysteine. This is also a marker for chronic inflammation. By changing the diet and taking nutrients to reverse the cause a fast reversal of the Osteoporosis takes place.
What Causes It?
There are many studies that now point to a diet consisting of foods that are too acid and create chronic inflammation. The best marker in the blood stream for the prediction of Osteoporosis is an amino acid called Homocysteine. This is also a marker for chronic inflammation. By changing the diet and taking nutrients to reverse the cause a fast reversal of the Osteoporosis takes place.
How can Serrapeptase Help?
Serrapeptase helps immensely as it reduces the chronic inflammation in the blood stream. By clearing away this problem tissue, it enables the body’s own healing system to replace it with healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and trace minerals, 3 times per day, 30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
What else can I do?
There is a complete program for reversing Osteoporosis below:
What things can I do to help Osteoporosis?
1. Take nutrients (see page 121) such as below (in order of priority):
- Take 1-3 Serrapeptase 80,000IU with MSM and Trace Minerals (depending upon finances): 3 times per day until all symptoms have ceased and then lower to 1 x 2 per day. This will eat any scar tissue, inflammation and dead tissue.
- Sublingual Homocysteine Control Formula: 6 Sprays per day, 10 minutes away from food or drink.
- NatraGest- Natural progesterone (morning and night)
- Calcium, Magnesium, Potassium and Vit. D – combined with digestive enzymes (please note the daily dose of Vit. D should be at least 2,000IU according to the latest studies)
- Hemp Seed Oil – 1oz breakfast and 1oz with evening meal.
- Active Life (A complete Vitamins and Minerals Liquid Formula) – Take ½ oz with breakfast and ½ oz with evening meal.
- CurcuminX4000 – If Chronic Inflammation also take 120mg per day.
If your Digestive tract is Dysfunctional, take (in order of priority):
- Essential Herbal Cleanse to cleanse and restore digestive system and whole body system (optional)
- Digestive Enzymes – 30 minutes before food
- Probiotic14 – Ensures a healthy digestive tract-
-Gastro - take 1 capsule after each meal, to heal the damaged tract, for 1 –2 months.
- Oxyplus+ (Oxygen and Aloe Vera) – Take ½oz twice per day to help heal the digestive tract and support the Probiotic.
2. Water:
Drink ••• pint of filtered or boiled water with a large pinch of Bicarbonate of soda in each glass every waking hour if you are at home (about 8 glasses), except for the last 3 hours.
3. Exclude from your Diet
Foods to exclude from your diet include: grains and cereals (bread, pastry, biscuits etc) and root vegetables (potatoes, parsnips etc.) for at least 3-6 months.
4. Foods to Include in your Diet
Foods to include in your diet include: Vegetables; 8-12 portions per day (Broccoli, Kale, Spinach etc. and as many different colours as possible), Fruit, Nuts, Seeds, Beans, Eggs, Fish (different fish 3-4 times per week). Click to view the Basic Health Plan
5. Exercise:
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs working, and your heart beating. Weight bearing exercise or rebounding are best.
6. Electro-acupressure
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per the instructions in the book. (see www.DoveHealth.com)
7. Thyroid Drugs
If you are taking thyroid drugs, ask for a natural plan to replace the drugs that may be contributing to the Osteoporosis.
8. Get Serious
Get serious about good health because your quality of life is at stake.
