The plan below is designed to improve digestive health and to ease the symptoms of any digestive system disorder. When combined with a naturally healthy lifestyle, it’s possible for the body to naturally begin to heal itself and over a few short weeks, the results will be long-term good health, when committed to the plan below.

Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support a healthy digestive system – in order of priority

Gastro Enzyme Therapy – Take 3 capsules daily. Gastro Enzyme Therapy can relieve gastritis, colitis and other digestive problems.

Prescript-Biotics™ – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.

Curcuminx4000 – Take 1 capsule x 3 times daily before each meal. Curcumin is a powerful antioxidant that can provide support for digestive problems and reduce pain and inflammation.

Essential Digestive Plus – Once your initial acute problems are resolved, take 1 capsule before any cooked meal (3 times a day). Take to support the gut’s immune system and maintain healthy GI tract microfloral ecologies.

SerraEnzyme 80,000IU – Take 2-3 tablets daily. SerraEnzyme contains serrapeptase, a proteolytic enzyme that can provide powerful support for a healthy digestive system. Supports a healthy digestive system.

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Copyright 2014 Naturally Healthy Publications

Your Recovery Food Plan and to Maintain Perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the e-book.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.

Know more about what is digestive Health Problems Causes and how to cure it.